Ten “gremlin” (hlas) ve tvý hlavě.

Nov 30, 2019

When you talk in your head, you don’t talk to yourself.
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The voice you’re making up in your head is not you. .
You talk to your inner voice / inner critic / gremlin.
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Thats not you. That’s just a software you created when you were little.
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It’s there to protect you.
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But since you made it when you were little, it’s pretty outdated.
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The software was supposed to protect you from harm as a, for example, 5 year old kid.
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What you needed to be protected from when you were 5 might no longer be what you need to be protected now, as an adult.
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You now have much more understanding of world than you had when you were 5.
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So you can decide for yourself if you want to listen to whatever it advises.
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You don’t HAVE to do (or not do) whatever it tells you.
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But you should thank it.
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Thank it for trying to protect you. For being your own personal advisor.
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But also say that you’re an adult now and that, althought you’re grateful for it’s advices, you will decide for yourself.
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Making friends with your inner voice is essential to become stronger, better, more self aware and authentic.
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Thanks for reading
Vojta
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Image source: Getty Images