SELF-KNOWLEDGE TOOLS · FREE AND NO SIGN-UP

The tools I use with clients

Everything here is free and without sign-up. You can start anywhere — and if you want to go further, you know where to find me.

I’m still tuning these tools. If you hit a bug, some nonsense or a result that doesn’t fit, click “Report a bug” on that particular thing. It reaches me together with where you were, and I’ll fix it.

MAIN TEST · 65 QUESTIONS · NO SIGN-UP

Are you right-handed or left-handed inside your brain?

You hand someone a pencil into their right hand, because you’re right-handed. Only they’re left-handed and don’t know what to do with it. And you don’t understand them, because you have no idea what being left-handed means. You’ve never heard of it. You both walk away with a bad feeling that you don’t understand each other.

Personality typology is a translator for brains. 3D glasses for reality. It doesn’t lock you in a box. It explains that there’s a left-hander and a right-hander inside the brain. It gives words to differences that exist between people anyway. And when you have the words, you understand him better. And you get a choice — to hand him the pencil into his left.

The test will show you what’s natural for you. Take it as a starting line for self-knowledge and further discussion, not as a verdict. Put the result into your AI🦾 You’ll be surprised.

Start the test →
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🧭 Five personality typology mini-tests 5

Each one on a single letter. Ten minutes, the result right away and an article to go with it.

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INTROVERT × EXTROVERT

“I’m sort of an ambivert.” Sure.

Introvert × extrovert isn’t a personality box, it’s the answer to a single question: what recharges you every day. First you find out which fits you better, and then you read what to do with it in practice.

Am I an introvert or an extrovert? →
SENSING × INTUITION

Take a piece of paper and draw time. What did you draw?

How you see the world: through the senses, or through intuition. The most important and least understood aspect of personality typology and the biggest source of misunderstanding between people.

Am I sensing or intuitive? →
FEELING × THINKING

You swallow it a hundred times. And then you blow up over something stupid.

Thinking vs. feeling: why do you care about the effort and he only about the result? Why do you put other people’s needs above your own and can’t say no, while he can? Find out which “language” you speak and how to understand someone who speaks a different one.

Am I feeling or thinking? →
PLANNER × NON-PLANNER

“From Monday I’ll be organised.” And by Wednesday it’s over.

Why no system lasts for you, what a planner and a non-planner are and why the way doesn’t lead through more discipline, but through acceptance and smart adaptation.

Am I a planner or a non-planner? →
ASSERTIVE × TURBULENT

“I put 120% into it. And it still wasn’t enough.”

The assertive type has the sense of being enough pre-installed inside. The turbulent one doesn’t, so he looks for it outside. I write about it partly because I have it myself, and I know what to do with it.

Am I assertive or turbulent? →

🗺️ Where am I actually going 3

When you know you want to change something, but not what first.

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2–4 HOURS THAT ARE WORTH IT

36 questions about meaning you’ve never answered

Where you come from, what you decide by, why you’re here and what you’ll leave behind. 36 questions picked from several hundred, after Frankl, Jung, Kinder and Bronnie Ware. And then part 2: a one-page compass and a plan calibrated to how you actually work.

Find my answers →
10–15 MINUTES

The wheel of life

You grade eight areas of your life by how they are now. Then by how you’d like them to be. But you can give the top mark only once, so it forces you into priorities. And at the end you pick one area that matters most right now.

Discover my priority →
15–20 MINUTES

Got a dilemma? Solve it.

An online version of the two-sheets-of-paper exercise I do in sessions: you step into both options and listen to what your body says. Your head can defend both options forever, which is why in this exercise we mostly ask the body.

Solve my dilemma →

🔧 What I’ll do with it 3

From understanding to what you’ll do tomorrow morning.

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A RECIPE FOR A NEW HABIT IN 10 MINUTES

Does a new habit fail you within three days?

Willpower usually isn’t to blame, it’s more the recipe you build it by. Build it after Clear, Fogg and the UCL research: identity, a mini version, an anchor, the environment, celebration and a backup for when you slip. Useful mainly for lazy people.

Build my recipe →
FEAR AND THE INNER CRITIC

That voice whispering “you won’t manage it”

What the inner critic really is, why you can’t shout it down with willpower and three steps I use to work with it in sessions. Including the least intuitive bit: that fear doesn’t need defeating, it needs embracing.

Read it →
30 QUESTIONS · ABOUT 10 MINUTES

Love languages, and especially the one you give in

Most people give love the way they’d like to get it, and the other side doesn’t read it. That’s why this measures separately how you give and separately what you need. The third part asks what hurts you, because a missing language shows up best through pain.

Find your language →